Ensuring that the little one is through good nutrition is one of the important duties that the parents need to excel in. Feeding the small tummies is tricky, as anything wrong might invite an array of digestive problems for the children. The sensitive digestive systems require utmost care and protection, and one should make sure to research about the food items that complement the baby’s body requirements too. Apart from giving way to good health, proper eating habits are also developed and promoted for future when you feed them correctly. Experts have always emphasized the benefits of breastfeeding the babies from birth until they are 6 months old. However, after this phase when they reach 7 months, babies can consume other healthy and especially organic good items that can help them gain more nutrients, and stay fit and fine. Be it the branded and canned food products, or the cooked ones, you have a range of options to bank on.
Here are some food items to nourish the toddlers.
Avocadoes are buttery fruit like vegetables that are full of high nutrients, perfect for the little ones to help them grow with energy, and strength. Rich in healthy unsaturated fats, this fruit helps to boost the brain development for the little ones, and make way for their brighter future. The fact that the composition of the avocadoes are somewhat like that of breast milk, and hence is apt for the little ones. You can Mash avocado with a fork, or make baby guacamole to help them eat with ease.
Bananas are easy to eat, and apart from that, perfectly sits in tune with the body requirements of the children. Popular as a very good source of potassium, this easy- to-eat fruit also contains vitamins B6, C, calcium and iron. You can feed them by mashing, or make puree or smoothies to change the taste and grow the interest of the little one to consume them.
Exposing the little one to Broccoli at a very early age promises for a better health in future. Known for warding off cancer, this vegetable contains fiber, folate, and calcium that are super-efficient for the babies. You can just boil and steam them to make the flowers of broccoli soft, and hence feed them to the baby.
Lentils are easy to have and rich in lean protein, iron and fibres. They can be easily digested by the babies, and you can turn them into stews or soups, adding carrots and spinaches too.
To prevent the babies suffer from anemia, meat is the best option. A great source of protein, zinc, and iron, especially red meat and dark poultry meat, feeding the babies with meat food items is a great idea. The irons are easily absorbed through the meat, and you can cook puree or soups for them. With time, parents can move on to some better recipes, too.
Here’s a look at some of the best branded baby foods available in the market
Earth’s Best Stage 1 Foods
Made for babies 4 months and older, these organic single-ingredient jarred foods come with simplicity and great taste. Among the packaged and branded baby food items, Earth’s Best is USDA organic certified, it is very a high quality baby food. There are very minimal ingredients added and zero salt, sugar, and no preservatives are used.
Ella’s Kitchen Special Diets
This branded food item for babies in 35 special formulations for kids are gluten-free, dairy-free or vegetarian diets.
Plum Organics Fruit Blends
These fruit blends are suitable for babies 6 months and up. These all-natural fruit puree pouches serve as healthy snacks because they contain more than one food, usually a fruit and veggie or a fruit and a grain.
Happy Baby Hearty Meals
This is the all-in- one meal for babies, and this is the whole, balanced meal in one single pouch- the organic proteins, vegetables, fruit and super-grains all mixed up.
Sprout Organic Entrees
For babies of 8 months and more, the gourmet toddler meals come packed in creamy vegetables with chicken or vegetables, pear and turkey.
Thus, try these foods and make sure to give the healthiest life to your baby.